Plastic Surgery Blog

The Bio-Chemical Basis of Our Moods

Published on April 13, 2012

Consider your moods, happy or sad, positive or negative. Have you ever wondered how we get to feel like that or why? Each perception, thought or state of mind will affect us in a certain way. A good example is

The Healing Power of the Mind

Published on March 29, 2012

There are many things one can do to assist the healing process. We can rest more than usual and ensure that everyday stress is minimized so the body has an abundance of energy and resources with which to heal. We

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Meditation – What, Why and How

Published on March 6, 2012

Whenever meditation comes up in conversation there are two things that I hear time and time again. First, “I really need to learn how to meditate, I think that would really help me” and second “There’s no way I could

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What is Capsular Contracture?

Published on March 2, 2012

Capsular contracture following breast augmentation is a condition where the body reacts to the implant with excessive scarring. While it is normal for every patient to have some scarring following any type of surgery too much is not a good

The Transformative Power of Forgiveness

Published on February 15, 2012

Do you have someone in your life who did something that really upset or annoyed you? Something so bad that you haven’t been able to forgive and forget, perhaps don’t even want to forgive and forget. After all why does

Love Your iPhone Too Much?

Published on February 2, 2012

A funny thing happened to me over the weekend. Even funnier than usual. During a conference in a West Palm Beach hotel on Sunday afternoon I noticed that my cellphone was missing. Not wanting to miss on what was being

Getting The Most From Your Food

Published on January 17, 2012

Every body knows how important it is to eat a healthy, nutritional diet, especially if you are healing after some kind if injury or surgery, but there are a few things about eating that most people don’t know which have

The Importance of Correct Breathing

Published on November 8, 2011

One of the most important factors to wound healing after having any kind of surgery is an abundant supply of oxygen in the blood. Oxygen combines with other chemicals in the body to create energy which provides the wound area

Welcome to the new Posh Blog

Published on September 21, 2011

Greetings! We would like to welcome you to the new Posh Blog, the sidekick to the newly updated Posh Plastic Surgery website. The aim of this blog is to share with patients and the public various ideas, opinions and advice